About
A mobility coach who used to be a stiff office worker.
Based in
Valencia, Spain
Coaching since
2016
Before that
Ten years in insurance
Films on
Tuesday and Friday
At thirty-one I could not turn my head to the left. Nothing had happened. I had sat at a desk for a decade and my neck had filed a complaint.
A physiotherapist fixed the neck in six weeks. What she could not fix was the next decade of sitting, so I started learning how joints keep their range, and then teaching it.
I film in a small studio near the port. Every session is something I do myself, at the length I have time for, which is why most of them are ten minutes.
Kind words, mostly.
I can look over my shoulder when I reverse the car. I am 52 and that was not a given.
Carmen Idowu
The full range, 2025
Ten minutes is short enough that I have run out of excuses, which I resent.
Tobias Lindqvist
Subscriber since 2022
She explains why, then she stops talking and lets you do it.
Priya Raman
Coaching client